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Archive for the ‘Pat Manocchia’ Category

Wednesday, December 1st 2010, 5:04 PM

Meet the man behind Madonna‘s amazing biceps.

Pat Manocchia has gained behind the scenes fame for kicking celebrities’ butts into shape and then some.

He went on the Howard Stern show this morning to talk about his new book, “Anatomy of Strength Training.”

Stern told listeners that he considered Manocchia one of his best friends and the “manliest man he knows.”

He’s also Stern’s personal trainer.


The man behind Madonna‘s muscles: Pat Manocchia.

The fitness guru gave some advice for those who want to get in shape for the new year.

“Your body only does five things.  Five   —   that’s it.” he said. “You bend a joint. You extend a joint. You pull it away from your body. You pull it in.  You rotate it.”

It also didn’t hurt that Manocchia mentions his “personal relationships”  with some pretty A-list celebs.

He and Julia Roberts were caught on camera at the premiere of the film “Michael Collins” back in 1996.

Read more: http://www.nydailynews.com/lifestyle/2010/12/01/2010-12-01_pat_manocchia_celebrity_fitness_trainer_to_madonna_goes_on_howard_stern_show_dis.html#ixzz16wj4M6tN

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using the number/letter grid:

1      2      3       4       5       6      7      8      9
A      B     C       D       E       F      G      H      I
J      K      L      M      N       O      P      Q      R 
S      T      U      V      W      X      Y      Z
 

Where:

A = 1              J = 1              S = 1

B = 2              K = 2             T = 2

C = 3              L = 3             U = 3

D = 4              M = 4            V = 4

E = 5              N = 5            W = 5

F = 6              O = 6             X = 6

G = 7              P = 7             Y = 7

H = 8              Q = 8             Z = 8

I = 9               R = 9

Pat Manocchia

7                   1

 

how he obtains his heart’s desire = PA = 71 = Professional.  Quality work.  Good work.  Customized.  Skilled labor.  Skilled trade.  Profession.  Vocation.  Merit.  Quality.  Excellence.  Masterpiece.  Inspiring work.  Impressive. 

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