7:47 AM on 26th July 2011
It was recently revealed that Pippa Middleton’s envious figure was down to weekly pilates sessions at her local studio.
Now Pippa’s teacher is set to pass on the secrets of her exercise routine in a new book.
Margot Campbell was approached by several publishing houses after the Duchess of Cambridge’s sister recommended her on the ‘Pilates on the Go’ website.
Campbell eventually signed a deal with Hodder to write a step-by-step guide to pilates combined with an easy-to-follow aerobic routine.
The book, to be published next January, will also include diet tips.
Nicky Ross, Hodder Lifestyle publisher, told the Bookseller: ‘Margot’s unique approach, which combines pilates with aerobic exercise and healthy eating tips, is a complete programme that’s easy to incorporate into your daily routine.
‘you can do it it any time, while you’re waiting or the kettle to boil, pushing a buggy or sitting in a meeting.’
Diana Beaumont from the Rupert Literary Agency told the Telegraph: ‘There were a number of excited publishes who wanted to take the book off the table and Hodder came in with an offer we liked.’
Kate’s younger sister turned heads at the Royal Wedding when she walked down the aisle in a figure-hugging Sarah Burton dress – almost stealing the show.
The sporty brunette is regularly seen on a morning jog and recently took up pilates – no doubt in an effort to perfect her figure in time for the big event.
On the website, Miss Middleton wrote: ‘Over the past few moths I have noticed a huge difference in my core strength and posture and couldn’t recommend Margot more highly as an instruction.’
‘A someone who is “always on the go”, pilates has been a wonderful escape from my busy lifestyle in London.’
‘From breathing techniques, muscle toning to overall flexibility and relaxation, my Pilates sessions have become something of a weekly necessity that keeps me fit, happy and energized’
It is still not clear how much Campbell has been advanced or if Pippa will be involved.
using the number/letter grid:
1 2 3 4 5 6 7 8 9
A B C D E F G H I
J K L M N O P Q R
S T U V W X Y Z
A = 1 J = 1 S = 1
B = 2 K = 2 T = 2
C = 3 L = 3 U = 3
D = 4 M = 4 V = 4
E = 5 N = 5 W = 5
F = 6 O = 6 X = 6
G = 7 P = 7 Y = 7
H = 8 Q = 8 Z = 8
I = 9 R = 9
4 3 7 33
her primary challenge (MC), what she must do/has to do (ML), and how she obtains her heart’s desire (ML) all = 43 = Friends. Dancing. Having fun. Entertainer. Entertaining.
the most important thing she can do = MP = 47 = Famous. Name & fame. Notoriety. Name recognition. (Inter)nationally known. High profile. VIP. Well-known. Household name. Public life. Limelight. Notable. Noteworthy. Eminent. Prominent.
find out your own numerology at: